Our Approach

At Foundational Chiropractic & Wellness, we believe the body has an incredible ability to heal when given the right conditions.

Our approach is neurologically focused and root-cause oriented. Instead of simply treating symptoms, we look at how your nervous system, spine, and overall health work together. When communication between your brain and body is clear and strong, natural healing follows.

We combine several gentle, effective methods to support your health:

  • Gentle Chiropractic Adjustments — Restore proper alignment and nervous system function

  • Spinal Decompression Therapy — Relieve pressure on discs and nerves non-surgically

  • Advanced Services — Ozone Therapy and Homeopathy to reduce inflammation, support healing, and promote whole-body wellness

Every care plan is personalized. We take time to listen, thoroughly evaluate, and create a plan that fits your unique needs and goals — whether you’re a growing child, busy parent, active adult, or seeking lifelong wellness.

Our promise is simple: compassionate, honest care in a fun and welcoming environment, always focused on helping you move better, feel better, and live life with greater ease — naturally.

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The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Established in and maintained since 1948, this definition highlights a holistic approach, moving beyond a strictly biomedical model to include overall quality of life.

Neurologically Focused Care

Our approach is neurologically focused, meaning we center our care on optimizing the nervous system — particularly the communication between your brain, spinal cord, and body.

Instead of simply treating symptoms, we focus on the root cause: how well your nervous system is communicating with your muscles, joints, and organs. When this brain-body connection is clear and strong, natural healing improves, pain decreases, mobility increases, and the body functions more efficiently overall.

This neurologically focused philosophy also supports emotional and mental well-being. Many patients report benefits such as reduced effects of chronic stress, anxiety, depression, as well as improved sleep and recovery.  This is because a balanced nervous system promotes better emotional regulation, sleep, and resilience.

We enhance this core approach with Advanced Services such as Ozone Therapy and Homeopathy when beneficial. Ozone Therapy helps reduce inflammation, improve circulation and oxygenation to nervous tissue, and support overall healing from within. Homeopathy works gently on a deep level to stimulate the body’s own healing intelligence, helping restore balance across physical, neurological, and emotional systems.

How Your Chiropractic Care Plan Works

Schedule Your New Practice Members Exam

Set up a time so you and Dr. Jake Shores can do a thorough history and examination to determine the root cause of your pain.

Targeted Plan of Action

He will then create a custom plan of attack to not only get you out of pain fast but to keep you out of pain long term and living at your best!

Live a Pain Free Entergetic Life

Receive the care you need for your specific challenges so you can get back to the time when pain wasn’t dictating what you could do.

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Frequently Asked Questions

  • 30-45 Minutes New Practice Members
    5-10 Minutes (Adjustment Only) 20 Minutes Ozone Therapy

  • Your first visit includes a comprehensive consultation and thorough evaluation. 

    On your second visit, you will receive  a clear report of findings, and if appropriate, you may also receive your first appropriate care.

  • No referral is needed. You can schedule directly with us.

  • Yes. Our adjustments are gentle and tailored to each person’s age and condition. We prioritize safety and comfort for every patient, including children and seniors.

  • Absolutely! We love working with entire families and offer gentle, family-friendly care.

  • We recommend wearing comfortable, loose-fitting clothing that allows for easy movement. Athletic wear, yoga pants, or flexible clothing works best.